Associates

Meet all the wonderful associates of Breastfeeding Hub Ltd. These are health and wellbeing businesses or practitioners who support #KeepingMum to deliver the staff incentive element of the Bespoke Service package to our clients.

They offer a discount to all employees of the #KeepingMum client and deliver in-house lunchtime sessions or workshops to name a few.

If you work in a business that would like to procure the #KeepingMum services do contact me.  If you would like to become an Associate Member and place you business in front of large corporate businesses or organisations do get in touch.

The Mighty 100:

Meet Scott Rickson - Director of Fitness and Nutrition at The Mighty 100

After graduating from the EIF in 2008 with his Reps affiliated Master Trainer Certification Scott moved to Canada to work on the biggest loser and warrior programs in British Columbia. This is where his passion for transformative work started. Scott then went onto work with the western naturals bodybuilding affiliate, training competitors and preparing athletes for competitions. Scott then left Canada to work for Steiner Transoceanic as a Cruise ship physique coach and personal trainer. This gave Scott the opportunity to work all over the world with a huge amount of clientele with a large variety of backgrounds from royalty to celebrity & everything in between.  After landing back on English shores Scott went on to found the Mighty 100 training model and transformation centre. Scott continues to work with companies such as Lionsgate studios and sports England and is in constant pursuit of what he calls the perfect training model for changing lives. Shortly after Scott graduated, he got to see the value of his work and the impact it had on people's lives.  He vowed to change the lives and state of one million people. He is currently nowhere near that target, he is however, "as you will discover" driven to accomplish this task through his innovate schemes /methods and his "can do” ethos

THE MIGHTY 100:

YOUR GOALS, OUR GUIDANCE - A MIGHTY FINE TEAM

The Mighty 100 offers personal trainer services in Milton Keynes. Whether your goals are to lose fat weight, improve fitness and form, or bulk up we work with you to build a custom training and nutrition plan that gets real results. 

 

The Mighty 100 runs 100 day transformation programs for people of all abilities and body types, using a combination of exercise, nutrition and mindset techniques to guarantee a sustainable transformation.
 

Mission Statement:

To improve 1 Million Lives 100 at a time, 

To offer the best and most innovative solutions and approaches to challenge Obesity. 

To create a support culture and method so engaging that success is a given. 

Yogomotiv:
Della Judd: 

Meet Della Judd 

Business Consultant and Coach  Specialsing in Flexible Working

Della is an inspirational leader who has coached and mentored hundreds of people in the last 20 years in senior roles. 

Della is a motivational Executive Coach and advocate for flexible working and positive leadership. Being a compassionate and intuitive leader, she empowers people and focusses on nurturing talents and successes. She is passionate about influencing organisations to create a culture that enables people to work more flexibly in a way that ultimately adds value to the business. 

She was an instrumental member of the leadership team that won the Excellence in Culture Creation Award at the European Shared Services and Outsourcing Network in 2016. 

She has led teams of over 300 people through large transformation programs, taking them from underperforming to world class in a short space of time. Her skills are in taking people on a journey in creating a high performing culture of excellence. 

Della creates tailored workshops, facilitated discussions and training in personal development, resilience, flexible working, interviewing techniques and strategic planning.

Della's Flexible Working workshops are a perfect fit with #KeepingMum's Strategise for Family Workshop and I look forward to delivering them in collaboration with Della. 

Where Della can help: 

Business coaching – Della’s coaching model allows you to get to the heart of the matter quickly, allowing you to focus on getting clarity and achieving results. 

Helping businesses – Della can provide a fresh pair of eyes and, if you need it an extra pair of hands. She can provide support, training and consultancy in areas such as:

 

o   Wellbeing / Resilience

o   Flexible working 

o   Skills training for leaders at all levels

o   Personal development and training 

o   Culture creation

o   Change management

o   Customer Services

Farah Kariamburi
The Mum Mentor

Meet Farah

Farah's Story:

About 9 years ago I gave birth to my second son, Rayhan and suffered the most incredible post-natal depression. I know how it feels to be sad, lonely, miserable, helpless and unsure of how and when would I feel myself again.

 

I was given anti depressants in a blink of an eye after visiting my local GP. There was no alternative offered just tablets. I knew this wasn’t long term solution and I must look at the alternatives methods to get myself out of this. After graduating from the EIF in 2016 with my Reps affiliated Master Trainer Certification, I realised the power of good nutrition and exercise on my wellbeing. This gave me an urge to help other women like me.

What The Mum Mentor can offer #KeepingMum Members:

Did you know that women with two kids working full time are 40% more stressed than women without kids according to the recent research held at the University of Manchester. Long term stress can lead to anxiety which can then lead to depression. This can have a detrimental effect on the entire family unit particularly the children. These children of depressed mum can go on to making poor choices in life specially when it comes to drugs and sex.

 

My name is Farah and I am The Mum Mentor. I transform these busy mums lives taking them from stressFul to stress Free through my unique branded solution. I do these through my one day free events, my workshops and my online platform.

 

If my message resonates with you, please get in contact on any on my social media platforms. You can find me under the name of Farah Kariamburi (Transforming Busy Mums Lives) on Face book, Instagram and LinkedIn. 

Her Mission:

To enable working mums to become the best version of themselves so they can thrive and lead their ship is most effective way possible.


 

Meet Afro Ndiritu - Coach and Motivational speaker 

 

 

What Afro can do for #KeepingMum memebers?:

Afro has created a platform for men to break through their limiting beliefs, improve their overall health, wealth and relationships all whilst being open and authentic so they can live an empowered life. He is a trained speaker and Male Empowerment Coach with additional skills as a certified personal trainer and nutritionist.  

Ifhis advice is this:

“it’s only when you step out of your comfort that you learn, grow and ultimately empower your own life”

Afro will be one of our panel of experts on the closed Facebook group @Hashtag #KeepingDad 

Afro’s mission:To empower men to live a more fulfilled life.


 

Afro's Story:

After several years in the corporate environment of a large retailer, Afro decided that this was not his calling.  It’s during his 20s that he realised that his life could not continue the way it was going. He drank heavily on weekends which put a lot of strain on relationships.  This led him down a road he did not what to go down, his father was absent during most younger years and teens and did not want to go down the same alcoholic route as him.

 

He took the leap in December 2016 and started his business. The journey was not smooth as he worked as a part time cleaner and as a pizza delivery guy to cover the bills.  It was when he began a journey of self-development, writing blogs and recording videos that he realised that his journey inspired other men to transform their lives.  Therefore, he made his mission to empower men to live a more fulfilled life.

The Mighty 100:

Meet Scott Rickson - Director of Fitness and Nutrition at The Mighty 100

After graduating from the EIF in 2008 with his Reps affiliated Master Trainer Certification Scott moved to Canada to work on the biggest loser and warrior programs in British Columbia. This is where his passion for transformative work started. Scott then went onto work with the western naturals bodybuilding affiliate, training competitors and preparing athletes for competitions. Scott then left Canada to work for Steiner Transoceanic as a Cruise ship physique coach and personal trainer. This gave Scott the opportunity to work all over the world with a huge amount of clientele with a large variety of backgrounds from royalty to celebrity & everything in between.  After landing back on English shores Scott went on to found the Mighty 100 training model and transformation centre. Scott continues to work with companies such as Lionsgate studios and sports England and is in constant pursuit of what he calls the perfect training model for changing lives. Shortly after Scott graduated, he got to see the value of his work and the impact it had on people's lives.  He vowed to change the lives and state of one million people. He is currently nowhere near that target, he is however, "as you will discover" driven to accomplish this task through his innovate schemes /methods and his "can do” ethos

THE MIGHTY 100:

YOUR GOALS, OUR GUIDANCE - A MIGHTY FINE TEAM

The Mighty 100 offers personal trainer services in Milton Keynes. Whether your goals are to lose fat weight, improve fitness and form, or bulk up we work with you to build a custom training and nutrition plan that gets real results. 

 

The Mighty 100 runs 100 day transformation programs for people of all abilities and body types, using a combination of exercise, nutrition and mindset techniques to guarantee a sustainable transformation.
 

Mission Statement:

To improve 1 Million Lives 100 at a time, 

To offer the best and most innovative solutions and approaches to challenge Obesity. 

To create a support culture and method so engaging that success is a given. 

The Mighty 100:

Meet Scott Rickson - Director of Fitness and Nutrition at The Mighty 100

After graduating from the EIF in 2008 with his Reps affiliated Master Trainer Certification Scott moved to Canada to work on the biggest loser and warrior programs in British Columbia. This is where his passion for transformative work started. Scott then went onto work with the western naturals bodybuilding affiliate, training competitors and preparing athletes for competitions. Scott then left Canada to work for Steiner Transoceanic as a Cruise ship physique coach and personal trainer. This gave Scott the opportunity to work all over the world with a huge amount of clientele with a large variety of backgrounds from royalty to celebrity & everything in between.  After landing back on English shores Scott went on to found the Mighty 100 training model and transformation centre. Scott continues to work with companies such as Lionsgate studios and sports England and is in constant pursuit of what he calls the perfect training model for changing lives. Shortly after Scott graduated, he got to see the value of his work and the impact it had on people's lives.  He vowed to change the lives and state of one million people. He is currently nowhere near that target, he is however, "as you will discover" driven to accomplish this task through his innovate schemes /methods and his "can do” ethos

THE MIGHTY 100:

YOUR GOALS, OUR GUIDANCE - A MIGHTY FINE TEAM

The Mighty 100 offers personal trainer services in Milton Keynes. Whether your goals are to lose fat weight, improve fitness and form, or bulk up we work with you to build a custom training and nutrition plan that gets real results. 

 

The Mighty 100 runs 100 day transformation programs for people of all abilities and body types, using a combination of exercise, nutrition and mindset techniques to guarantee a sustainable transformation.
 

Mission Statement:

To improve 1 Million Lives 100 at a time, 

To offer the best and most innovative solutions and approaches to challenge Obesity. 

To create a support culture and method so engaging that success is a given. 

Contact Me

If you would like my help, or you are interested in #KeepingMum or any other part of the Breastfeeding Hub please complete the details below.

If you would like to book a private consultation, I will email you back and ask for some more background information.

GDPR & Privacy Policy

Breastfeeding Hub Ltd.

Company No. 11233880

33 The Spinney, Bradwell, Milton Keynes MK13 9BX

Breastfeeding Hub has a strict 24 Hour Cancellation Policy.

If Cancellations are made less than 24 hours, a £25 fee will be incurred. 

Refunds under the discretion of Breastfeeding Hub.